Glow For It Green Tea Smoothie

This post has changed three times now and is a little late, sometimes that is how life goes.  I made this smoothie the other week and  loved it.  It is bright green and very cheery looking. Green tea works well with kiwi and packs an antioxidant booster into your liquid.  I made my green tea while making breakfast so it would have time to steep and cool.  Don’t be afraid to make it strong it will not overpower the smoothie.

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Glow For It Green Smoothie

2 cups green tea

2 cups kale (I eyeball it)

2 cups kiwi, peeled and cut up

1 to 2 tablespoons chia seeds

Put it all in the blender and blitz for two minutes.

Note on the blending time.  2 minutes seems to be what my Cuisinart blender needs. So if your smoothie still has leaf bits in it blend longer and if you have a super duper blender you can go shorter.

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