Hello…

We are up and running just in time for the Friday vlog.  There may be a few minor changes as I play around with the layout, so don’t be confused if things change a little over the next few weeks.  I am still getting used to the new platform here at WordPress so bear with me as I get used to it.  Let me know how you like the new site. I feel like it reflects me and my personality more than the old one.

Today’s vlog is about a mindset shift that’s been happening for a while.  It started because I took up weight lifting and when I stopped wanting to be skinny and wanted to be strong.

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