What is your Goal? Mine is doing a chin up.

 I have a goal, a purpose if you will. It is something I have never done before, a chin up.  When I first started lifting weights two years ago, all I did was dangle from the chin up bar. Hanging there like a limp fish, no movement other than my uncontrollable laughter, that’s what I do when facing an absurdly hard exercise. I giggled for my first alligator drag, inverted row, chin up.  

The chin up is my goal.  I am going to get there.  When that will be I do not know.  But that is what I am working on.  Kirsta over at Stumptuous.com has a great primer for  Mistressing the Pullup  that I am using.  Currently I am using the assisted bench chin up in my weights plan.